Go light and start the year right

After the holidays, we hear people complain about gaining weight and losing control of their diet. For weight watchers and diabetics worrying about weight gain, bigger tummies, blood pressure and hypertension, the New Year?s resolution is to bring themselves back to their pre-Christmas weight and proper diet.

This is why it is always best to switch to nutritious wheat bread instead of the usual ordinary white bread as an alternative to rice. For this reason, Walter Bread has an array of delicious wheat bread ideal not only for those who want to make it light and healthy this year but most especially, also enjoy a more worry-free life.

Walter Co, president of Creative Bakers Co. Inc., makers of Walter Bread, the leading nutritious bread in the market, believes that the whole wheat bread market has grown through the years and has evolved into different lifestyles each with different needs.

There is the health conscious and weight watchers, the sugar-free diabetics and of course, the constipated who look for fiber in wheat bread. In response, Walter Bread now has four different variants of nutritious wheat bread exclusively for the health conscious and weight watchers.

Walter Bread products are in fact neither expensive nor high-end as some may perceive them to be.

According to Co, it costs some people P15 a day for every 15 grams of fiber they buy in sachet products, while with Walter Bread you get at least four grams of fiber in each sandwich serving. If one consumes just three sandwiches of Walter Bread a day that amounts already to 12 grams of fiber.

In addition, as the first-ever to introduce sugar-free wheat bread not just in the Philippines but throughout Asia, Walter now boasts having the most extensive line of healthy bread in the market, each catering to a different discriminating taste, specific lifestyle and dietary need.

For white bread lovers, there?s Walter High Fiber Weight Control Bread enriched with oat and vegetable fibers and 98 percent fat-free, made especially for those who want to eat white bread with the same nutritious benefits of wheat bread. With guaranteed 4 grams of fiber per sandwich serving (two slices), it is the bread with the highest content of fiber available today in the market.

For diabetics and weight watchers, there?s Walter Sugar-free Wheat Bread and Wheat Pandesal that not only has zero sugar and zero trans fat but also has low glycemic index to effectively manage the level of blood sugar and cholesterol, and is enriched with natural fibers and sugar replacers for overall health and physical wellness.

For those looking for added fiber, there?s Walter Bread?s fast-selling Double Fiber Wheat Bread Heart Protect with apple fibers to help lower cholesterol levels in the body and at the same time, impart a subtle sweet note to the bread, making it more delightfully delicious than other wheat breads. The natural fibers of wheat and apple perfectly work in tandem for easy absorption of calcium and minerals to prevent osteoporosis and cardiovascular disorder, as well as aid digestion and promote gut and colon health, which are also beneficial to glucose metabolism.

For more details of Walter Bread, log on to www.walter-bread.com